Welcome to The Heart of CIRS Podcast

Follow the podcast and my work on Instagram:

https://www.instagram.com/theheartofcirspodcast/

https://www.instagram.com/meditation4cirs/

Free meditations on SoundCloud:

https://soundcloud.com/meditation-4-cirs

Sign up for meditation classes, CIRS events, consultations and mentoring:

www.melaniepensak.com

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Transcript

Melanie Pensak: 0:10

I am delighted you are here for the launch of the Heart of SIRS podcast. I am Melanie and I am recovering from CIRS chronic inflammatory response syndrome. This podcast was born out of a desire during my own recovery to hear the stories and journeys of others going through the process. So much time is spent learning the complexities of the illness and caring for self. There often is not time to engage in heartfelt conversations with others on the path. I believe stories touch the heart and our emotions in a powerful way, and my hope is with this podcast, you will also feel moved by the sharing of others. I hold a background as a speech and language pathologist, a shoemaker proficiency provider diplomat, a certified mindfulness teacher, and a nature based meditation leader. I value communication, science. and what emotions tell us as we navigate the complexities of human life. The conversations will weave together these ideas, not just for folks recovering from CIRS, but also for the friends and families of those healing and health and wellness professionals. With more awareness of the illness and the daily life experiences of those healing, greater understanding grows. You'll hear from folks in the CIRS trenches, overcomers, and others. and professionals serving the CIRS communities. I look forward to hearing how you experience these conversations. With appreciation for your attention. May the awareness of CIRS spread far and wide, helping to change millions of lives for the better.

1:54

Bing.