The Heart of CIRS
Heartfelt conversations with folks recovering from CIRS & with those special people serving the CIRS community (Chronic Inflammatory Response Syndrome).
The podcast was created to help bring awareness to the real experiences of folks navigating CIRS day to day. The world needs to know what CIRS folks go through for deeper empathy & understanding. Through stories & vulnerability, we can help the world understand the winding journey of CIRS recovery.
The podcast will be hosted by Melanie Joy Pensak from @meditation4cirs.
May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙
The Heart of CIRS
Melanie Pensak of Meditation 4 CIRS: Courses, Community & Offerings
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Send us a message! We want to hear from you.
Join the waitlist for Mindfully Navigating CIRS Recovery: Intro to Meditation 6 Week Course OR Honoring Loss & Transforming Grief in CIRS Recovery Course: https://www.melaniepensak.com/events/
Join the online Meditation for CIRS Community for mindfulness, mental and emotional health during CIRS Recovery: https://thepracticeportal.circle.so/c/practice-portal-home/
Sign up for individual mentoring or emotional support sessions: https://www.melaniepensak.com/schedule-with-me/
Newsletter:
https://www.melaniepensak.com/theheartofcirs/
Follow the podcast and my work on Instagram:
https://www.instagram.com/theheartofcirspodcast/
https://www.instagram.com/meditation4cirs/
Free meditations on SoundCloud:
https://soundcloud.com/meditation-4-cirs
Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:
https://ko-fi.com/theheartofcirs
Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.
This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/
May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙