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The Heart of CIRS

Melanie Joy Pensak

Heartfelt conversations with folks recovering from CIRS & with those special people serving the CIRS community (Chronic Inflammatory Response Syndrome).

The podcast was created to help bring awareness to the real experiences of folks navigating CIRS day to day. The world needs to know what CIRS folks go through for deeper empathy & understanding. Through stories & vulnerability, we can help the world understand the winding journey of CIRS recovery.

The podcast will be hosted by Melanie Joy Pensak from @meditation4cirs

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Episodes
Welcome to The Heart of CIRS Podcast September 29, 2023
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Melanie Pensak of Meditation for CIRS: Learn about CIRS and her CIRS JourneySeptember 29, 2023
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Dr. Christian Navarro-Torres of CIRS Lab: CIRS Symptoms, Science & InsightsSeptember 29, 2023
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CIRS Patient Cheri: Motherhood, Family & Learnings from RecoverySeptember 29, 2023
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CIRS Patient A: Finding Mold, Trailer Life & Partner SupportSeptember 29, 2023
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Jenny Johnson of Simplified Wellness Designs: Overcoming CIRS and Travel TipsSeptember 29, 2023
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CIRS Patient Laura: Balancing Nervous System Strategies with CIRS Protocol and European Boat LivingSeptember 29, 2023
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CIRS Patient Nerissa Cannon: Adaptive Athletics and Real Experiences of Early RecoverySeptember 29, 2023
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Barbara & Jacie of The CIRS Group: The Benefits of Friendship and Community September 29, 2023
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*SEASON 1 BONUS EPISODE* Dr. Ritchie Shoemaker: Stories and Reflections from the Physician behind the Shoemaker Protocol for CIRSSeptember 29, 2023
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Melanie Joy Pensak of Meditation for CIRS: Is CIRS your Great Teacher?September 29, 2023
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CIRS Overcomer Olivia Farabaugh: Spirituality, Creativity & Simple Living During RecoverySeptember 29, 2023
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CIRS Survivor Alli Manzella: Hope for Healing your Gut after Toxic Exposures September 29, 2023
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Dr. Jimmy Ryan of ProgeneDX: The GENIE Test & its Role in CIRS RecoverySeptember 29, 2023
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Dr. Jackie Meinhardt of Amen Clinics: CIRS, Brain Health & DiagnosticsSeptember 29, 2023
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IEP Larry Schwartz of SafeStart: Considerations for the CIRS RenterSeptember 29, 2023
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CIRS Patient Martha Straw: Lessons Learned from Home RemediationsSeptember 29, 2023
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A Circle of Voices: Messages of Inspiration for Folks with CIRSSeptember 28, 2023
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